Embrace Birth--About HypnoBirthing

HypnoBirthing^® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing^® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing^® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.  
 

HypnoBirthing^® offers you "Class"
and so much more!

Ø  Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
Ø  5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
Ø  5 professionally written scripts for your home practice
Ø  2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
Ø  Handouts for planning your Birth Preferences
Ø  A set of Birth Prompts for your birth Companion
Ø  Demonstration and practice in optimal birth positions
Ø  A free hypnotic session in building birth confidence and eliminating fears
Ø  A Guide to good pregnancy nutrition
Ø  Several deep relaxation techniques for use during birthing, plus
Ø  Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
Ø  Special calm breathing methods for use throughout labor and during birthing
Ø  Private instruction if desired
Ø  Small classes for personal attention
Ø  Body toning exercises and practice
Ø  The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation